The Surprising Criteria to Go en Pointe

Do you want to go en pointe? Then you need to stop obsessing about your feet. Yes, you heard me right. Your feet are important, yes, but an often overlooked factor for pointe success is..... Your hips! Your hips are the foundation of your ballet technique. They control how you move your legs, how you balance, and how you use your strength. But many dancers don’t pay enough attention to their hips. They think that pointe is all about the feet and arches, and they obsess over the feet. That’s a...